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OATS RECIPES--3

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  • OATS RECIPES--3

    Dear friends,

    Here is a recipe for oats dosa.
    Hope some of you have been trying these recipes.
    Varadarajan




    OATS DOSA

    INGREDIENTS

    Oats flour 60g
    Rice flour 30g
    Rava 30g
    Onions 20g
    Coriander leaves few
    Jeera 2.5g
    Salt to taste.

    method

    Mix oats,rice flour,rava,chopped onions,jeera and salt together. Pour water and prepare a batter of pouring consistency.
    Keep aside for 15 mins.Heat tawa ,grease it with a little oil.Place a ladleful of batter on tawa and spread evenly forming a dosa.Apply oil from the sides and cook till golden brown.Serve with any chutney.

    cooking time 5mins
    No.of servings 4
    Nutritive value
    Energy 555kcals
    Protein 14.1g
    Fat 16g
    Carbo hydrates 86g
    Fiber 1.1g
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