Dear friends,
Some recipes indicate quantity of oats in grams,some in ounces,tablespoonfuls etc.,To make it easy to know how much,I give below a conersion table for oats.
You can easily make out how much to use.
Hope this will be useful for cooking.
Varadarajan



Rolled oats volume vs. weight conversions

Rolled Oats weight chart:

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Oats Cup Gram Ounce Pound Kilogram Tablespoon Teaspoon
cup US 1 90g 3.17 oz 0.2 lb 0.09kg 16 48
ounce 0.31 28.35g 1 oz 0.06 lb 0.028kg 5.4 15.12
fluid ounce 0.13 11.25g 0.4 oz 0.02 lb 0.01kg 2 6
pound 5.04 453.6g 15.9 oz 1 lb 0.45kg 80.64 241.92
kilogram 11.11 1000g 35.3 oz 2.2 lb 1kg 177.78 533.33
tablespoon 0.06 5.63g 0.2 oz 0.01 lb 0.005kg 1 3
teaspoon 0.02 1.9g 0.07 oz 0.004 lb 0.001kg 0.33 1
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Convert cup of rolled oats into grams g, ounces oz or tablespoons.

Rolled oats equivalent measurements

Cups Grams Ounces Tablespoons
⅛ cup of r/oats 11.25 gram 0.4 ounce 2 tbl.sp
cup of r/oats 22.5 gram 0.8 ounce 4 tbl.sp
⅓ cup of r/oats 30 gram 1.06 ounce 5.33 tbl.sp
⅜ cup of r/oats 33.75 gram 1.19 ounce 6 tbl.sp
cup of r/oats 45 gram 1.6 ounce 8 tbl.sp
⅝ cup of r/oats 56.25 gram 1.98 ounce 10 tbl.sp
⅔ cup of r/oats 60 gram 2.12 ounce 10.67 tbl.sp
cup of r/oats 67.5 gram 2.38 ounce 12 tbl.sp
⅞ cup of r/oats 78.75 gram 2.78 ounce 14 tbl.sp
1 cup of r/oats 90 gram 3.17 oz 16 tbl.sp
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