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Friends,
Summer is here already and people are reeling from hot sun. Here is a recipe for a perfect health drink to tackle the summer and rehydrate our bodies.
And it is easy to make and cheap too.
varadarajan.
CHILLED JALJEERA
This is a refreshing low cal dring to hydrate our body.Helps in digestion too additionally!
Ingredients:
1 tsp cumin seeds ( roasted and powdered)
1/2 tbsp mint leaves paste
1/2 tbsp coriander leaves paste
1 tsp dry AMCHUR powder
1/2 tsp black salt
1/2 tsp sugar
Juice of half lemon
1 glass of cold water
METHOD
-Mix all ingredients
-Add cold water and stir
-Add coriander and mint leaves for seasonong
-Serve chilled with ice
Summer is here already and people are reeling from hot sun. Here is a recipe for a perfect health drink to tackle the summer and rehydrate our bodies.
And it is easy to make and cheap too.
varadarajan.
CHILLED JALJEERA
This is a refreshing low cal dring to hydrate our body.Helps in digestion too additionally!
Ingredients:
1 tsp cumin seeds ( roasted and powdered)
1/2 tbsp mint leaves paste
1/2 tbsp coriander leaves paste
1 tsp dry AMCHUR powder
1/2 tsp black salt
1/2 tsp sugar
Juice of half lemon
1 glass of cold water
METHOD
-Mix all ingredients
-Add cold water and stir
-Add coriander and mint leaves for seasonong
-Serve chilled with ice