Ideal Body Weight Calculator

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Why Is a Healthy Weight Important?

Reaching and maintaining a healthy weight is important for overall health and can help you prevent and control many diseases and conditions. If you are overweight or obese, you are at higher risk of developing serious health problems, including heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers. That is why maintaining a healthy weight is so important: It helps you lower your risk for developing these problems, helps you feel good about yourself, and gives you more energy to enjoy life.
How to find your ideal body weight based on your age, gender, height etc?

Please Check this Link

You can verify your ideal body weight from time to time and with the help of
Physicians you can bring your body weight to within ideal limit.