Answeres:
(1) It should not be done purposefully. Some time it is admitted as "doing it little late is better than leaving it totally" basis.
(2) There is no pariharam given for leaving sandhyavandhanam.
It can be done virtually, which is not given in sastras but I developed it by understanding the sastras instructions. Later I will give the procedure how it should be done.
Note:- My personal opinion about doing sandhaya vandhanam :
It should be done as one of our daily routine like brushing the teeth, bathing, dressing up, combing the hair etc.
We will not question, if taken too late to have a bath on a day, shall I wear the dress or leave it? Because we are habituated for that, and we feel shame to be without dress.
Wearing dress is one of the Manusha lakshanam, most of the normal (not a made) men follows this.
Likely, doing sandhya vandhanam is Brahmana Lakshanam. Most of brahmins are not feel shame for not doing sandhya Vandhanam.
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