Back Pain

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Back pain or Sciatica is one of the most familiar complaints and disorder that affect 70-80% of people worldwide at some time once in their lives. It is the pain in the back that commences and continues from the hip and buttocks to all the way along the leg which comes in many forms with more or less severe lower, middle or upper to low back pain.

The one most universally common reason behind most men back pain is an early age habit of keeping wallet in their back pockets and sitting on it while driving, working etc for an extensive period of time which forces the body posture esp. the pelvis and spine out of position. The wallet acts like a cram under your buttock and the foremost reason of you becoming the contender of sciatica or back pain.

This is something in commending with all men and which have not been noticed or focused in our daily life. So it is wholly and seriously important for those who have long sitting sessions and hours of work, make sure that next time you sit on your seat, whether you are driving a vehicle, working in your office or attending a class or what, strictly do not forget to take your wallet out of your back pocket and put it in front shirt pocket or where else you like to keep it.

Most guys are in habit of keeping half inch wallet in their back hip pocket that can be a bring throbbing pain for the back, waist, muscles, bones and most highly the nervous system. It creates imbalance and unlevel surface. Which the body automatically on impulse tries to correct by keeping the head positioned centrally on the pelvis which needs turning and slanting of spine tortuous. It may lead to execution of excruciating back pains and may also lead to compress sciatic nerves and self-inflicted back pain due to sciatia.

This in fact is not a life-threatening to an extent can increase possibilities of having a bad back with worse back pain.