Respected Swamis

I am doing pooja first and then pradha Sandhyavandhanam in the morning . Some times due to late starting of pooja, i could do sandhyavandhanam only after 8.30 am. is it correct? or I have to do sandhyavandhanam first and they pooja

Evenings it is possible to do Sayam Snadhyavandhanam only after 7.00 PM.

Kindly guide me

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regards

hrk